Evidence-Based Strategies to Manage Stress: An Interview with Dr. Rheingold

Dr. Alyssa Rheingold shares with us evidence-based strategies you can use to bolster your resiliency during these stressful times.

Dr. Rheingold is a licensed clinical psychologist and Professor at the National Crime Victim’s Research and Treatment Center (NCVC) within the Department of Psychiatry and Behavioral Sciences at the Medical University of South Carolina. She is the Director of Clinical Operations at the NCVC and Associate Director of the Sleep and Anxiety Program.

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