Businesses

Team Events

Work can be stressful, and burnout is real. To help foster more resilient minds and bodies, reward your team with a day at Modern Minds.

Summary

For Businesses
Duration Varies
Type Group sessions
Format In-Person

Who This Helps

Teams who are interested in combatting stress and reconnecting.

Event Details

Experience a thoughtfully crafted retreat focused on enhancing connection, promoting wellness and inspiring mindful teamwork.

From learning about the basics of psychological flexibility to cold plunge pool challenges, your team will leave with valuable skills to help reduce stress, improve productivity, and live connected.

Benefits

Team Bonding

Engage in activities that strengthen communication, collaboration, and connection.

Sauna & Cold Plunge Sessions

Enjoy dedicated time in both the sauna and cold plunges, building camaraderie through shared experiences.

Breathwork Education & Experience

Learn the fundamentals of breath work to enhance focus, reduce stress, and build resilience.

Duration

Varies

Interested in Team Events?

Let's Talk