Classes > Nutrition Classes

Nutrition Classes

Fuel your mind and body with knowledge that supports a wellness lifestyle. Our Nutrition Classes help you understand the connection between what you eat and how you feel.

Spring Reset

:45 minutes

Thursday, April 23, 5:30 p.m.

Refresh your routine and nourish your body with this light, energizing class focused on simple ways to add more fruits and veggies into your day. We’ll create a vibrant acai smoothie bowl packed with nutrient-rich add-ins, along with a fresh, zesty mango salsa. Perfect for anyone looking for fun, easy and refreshing snack ideas to support a healthy spring reset!