Classes > Nutrition Classes

Nutrition Classes

Fuel your mind and body with knowledge that supports a wellness lifestyle. Our Nutrition Classes help you understand the connection between what you eat and how you feel.

Sourdough Made Simple: From Starter to Slice

:45 minutes

Wednesday, May 13, 5:30-6:15 p.m.

Curious about sourdough but not sure where to start? This beginner-friendly class breaks it down in a simple, approachable way so you can feel confident creating your own bread at home.

We’ll walk through the basics of sourdough, from how to care for your starter to easy tips for baking your first loaf, while also exploring why sourdough is a gut-friendly option. Learn how the natural fermentation process can support digestion and make bread more nourishing for your body.

Enjoy a tasting of fresh sourdough with delicious, wholesome pairings and leave with your very own sourdough starter so you can begin your journey at home.
Come ready to learn with Hannah and Kaleigh Kummer!