Classes

Our next class chapter begins February 1.
We're finalizing a new schedule designed around intentional learning and skills you can carry beyond the mat.

Each month we feature a variety of ways to move your body and focus your mind for holistic wellness.

Full Schedule

Classes at Modern Minds

Move your body. Calm your mind. Reset your rhythm.
At Modern Minds, we believe in wellness that starts from within. Our mind body class offerings are designed to support your mental, emotional and physical wellbeing. Whether you’re looking to build strength, breathe more deeply, or carve out a moment of calm in your day, there’s a space here for you.

Explore our class categories below and find what works best for your wellness goals.

Classes

Our next class chapter begins February 1.
We're finalizing a new schedule designed around intentional learning and skills you can carry beyond the mat.

Each month we feature a variety of ways to move your body and focus your mind for holistic wellness.

Full Schedule

Classes at Modern Minds

Locations

Let’s Talk

Stay In Touch

Classes

Our next class chapter begins February 1.We're finalizing a new schedule designed around intentional learning and skills you can carry beyond the mat.

Each month we feature a variety of ways to move your body and focus your mind for holistic wellness.

Full Schedule

Classes at Modern Minds

Manage Your Account

Locations

Let’s Talk

Stay In Touch

Our next class chapter begins February 1.
We're finalizing a new schedule designed around intentional learning and skills you can carry beyond the mat.