Puppies + Yoga = Bliss

We had a morning of sweet puppy snuggles and yoga thanks to Pet Helpers. Check out this cute video!

Categories

Reflect

Move

Fuel

Connect

Mind first

Recent Posts

Balancing Work, School, and the Holidays: Letting Go of Parental Guilt

Getting Started with Weight Training: A Beginner’s Guide for All Levels and Ages

Loneliness and Mental Health: How Connection Can Break the Cycle