Blog - family gathering; navigating holidays

Tis the Season: Strategies & Tools for Navigating Holiday Gatherings

Categories: REFLECT

Tags: family gathering; navigating holidays

November 9, 2023

Holidays bring us together with loved ones, but they can also be a cocktail of joy and triggers. We talked with Dr. Lauren Carter, clinical director of Modern Minds, who shared some practical tools and strategies to help you stay focused on what truly matters during this festive season. Before...

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