Modern Minds
Let's Talk  

Blog

How Do We Get Into the Present Moment?

The Midlife Well-Being Slump

What is a Sync Member?

Building Friendships in Adulthood

Grounding 101

“You Can’t Pour From an Empty Cup”: Why Self-Care Isn’t Selfish

How Movement Can Teach Us to Welcome Discomfort

Common Concerns of New Meditators Series: (#2) “I Can’t Keep My Mind Quiet”

The Importance of Everyday Compassion

Modern Minds

FAQ

Wellness Toolbox

Client Portal

Locations

Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464

Downtown Charleston
Call to schedule an appointment

Let’s Talk

(843) 531-9036
info@modern-minds.com

Join Our Newsletter

FAQ

Wellness Toolbox

Hours

  • Sun: 11 a.m. - 5 p.m.
  • Mon: 7 a.m. - 7 p.m.
  • Tue: 7 a.m. - 7 p.m.
  • Wed: 7 a.m. - 7 p.m.
  • Thur: 7 a.m. - 7 p.m.
  • Fri: 7 a.m. - 6 p.m.
  • Sat: 9 a.m. - 3 p.m.

© 2025 Modern Minds.
All Rights Reserved. Privacy Policy