Our evidence-based Core Immersion Program equally prioritizes therapy and whole-person health to treat, achieve and sustain mental health and wellness.
From cold-plunge pools and massage chairs to saunas and compression therapy, we guide you to explore periods of challenge, rest, and recovery to improve how you function every day.
A workshop exclusively designed to teach the principals and tools of flexible mindset so you can live a more balanced and purposeful life.
Our yearly Mind-First Wellness visit evaluates your current mental health and overall wellness, identifies your strengths, areas of opportunity and recommendations for a healthier path forward.
Receive nutritional guidelines, tools, and hands-on experience to learn how to create sustainable—and enjoyable—lifelong habits for you and your loved ones.
Get tips on maintaining your overall wellbeing and invites to upcoming events.
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Get StartedEach month we feature a variety of ways to move your body and focus your mind.
Classes“They put all the pieces together so that your whole life is healthy, not just a few departments.”
– Katherine Falls
Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464
Downtown Charleston
Call to schedule an appointment
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