Individuals

Nutrition Programs

Receive nutritional guidelines, tools, and hands-on experience to learn how to create sustainable—and enjoyable—lifelong habits for you and your loved ones.

Summary

For Anyone
Duration 30 to 60 minutes
Type Group classes
Format In-Person
Team (need details)
Cost (need details)

Who This Helps

Anyone who is interested in fully optimizing their mind-body health. Our food choices impact our energy, mood, and ability to focus.

Appointment Details

InBody Composition Scan and Consultation

During this 15-minute session, you will have your body composition analyzed via the research-grade InBody 770 body composition.

Analysis includes:

  • weight and BMI
  • total body water, plus intracellular and extracellular water
  • lean body mass, body fat mass, and skeletal muscle mass
  • percent body fat and visceral fat
  • basal metabolic rate

You will receive a printed copy of your report along with a review of your results with a registered dietitian.

Book Now

In-Person Only

Our appointments are done at our Mount Pleasant location.

Benefits

Personalized Recommendations

You’ll receive tailored recommendations on how to move forward and improve your nutrition and overall wellbeing.

Costs

InBody Composition Scan and Consultation

$50

Interested in the Nutrition Program?

Let's Talk

Or Book an InBody Scan and Consultation

Try a cooking or nutrition class!

Learn to cook something new and find effective ways to fuel your body—so you feel good, inside and out.

Classes