Blog - Intentional Living

Embrace the New Year Mindfully: A Different Approach to January Resolutions

Categories: REFLECT

Tags: Intentional Living, Mindful New Year, New Year Journey

December 28, 2023

As the festive season draws to a close, many embark on the tradition of New Year's resolutions. We at Modern Minds propose a different perspective for January—one that prioritizes mindfulness, grounding and intentional living. We spoke with Modern Minds Wellness Navigator Kim Markin, MSW, for a new perspective on the...

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