Check out the recommendations from Adam Smith, Physical Therapist at Joints in Motion Physical Therapy, for what you can do to increase shoulder strength and mobility during the mandated off season we’re all in right now.
Adam Smith, PT, OCS graduated from the Medical University of South Carolina and has been a physical therapist since 2003. He currently owns his own practice, Joints in Motion Physical Therapy and Wellness. Adam has treated patients of all ages and has had extensive experience treating athletes of all levels; ranging from the weekend warrior, to past and present Olympians and professional athletes.
To book an appointment with Adam, visit their website – https://www.jimptw.com/
Downtown Charleston
40 Calhoun Street, Suite 240
Charleston, SC 29401
Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464
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