Mental Health Tools You Can Use In and Out of the Classroom

During this Ted Talk Style presentation with some of the top experts in mental health and wellness,  you’ll learn tips and techniques to build resilience, promote mindful awareness, and connect with skills that tap into a sense of calmness and well-being even during turbulent times.
Speaker Lineup:
  • Dr. Anne Marie Albano Ph.D., Executive Director at Modern Minds in Charleston and Professor of Medical Psychology in Psychiatry at Columbia University in NYC
  • Dr. Rhonda Swickert, Ph.D., Professor of Psychology at College of Charleston. Dr. Swickert focuses on the study of positive psychology, especially factors that promote well-being such as forgiveness, gratitude, empathy, and self compassion.
  • Andrew Huchingson MD, Board-Certified Adult Psychiatrist and founder of Lowcountry Psychiatry. Dr. Huchingson is also a qualified teacher of Mindfulness Based Stress Reduction.