FloatFit Balance

This 45-minute class blends yoga and Pilates-inspired movements with the challenge of balancing on water. By engaging your core and focusing your breath, you’ll strengthen stabilizing muscles, improve balance, and find a new level of mind-body awareness. FloatFit Balance isn’t just about stability on the board, it’s about stability in life, reminding you to stay centered, calm, and resilient even when things feel unsteady.